top of page

GAD-7 Questionaire

How to Complete the GAD-7

  1. Read Each Question Carefully
    The form includes 7 questions about your feelings of nervousness, worry, restlessness, and other symptoms of anxiety.

  2. Select the Response That Best Describes Your Experience
    For each question, choose one of the following options based on how often you’ve experienced the symptom during the past two weeks:

    • Not at all (0): You haven’t experienced this at all.

    • Several days (1): You’ve experienced it on a few days.

    • More than half the days (2): It has occurred more often than not.

    • Nearly every day (3): It’s been a frequent or daily occurrence.

  3. Be Honest and Accurate
    There are no right or wrong answers. Answer truthfully so your provider can understand your current situation and support you effectively.

  4. Complete All Questions
    Be sure to respond to all 7 questions, even if some feel less relevant. Every answer is important for understanding your symptoms.

Q1: Feeling nervous, anxious, or on edge?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
Q2: Not being able to stop or control worrying?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
Q3: Worrying too much about different things?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
Q4: Trouble relaxing?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
Q5: Being so restless that it is hard to sit still?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
Q6: Becoming easily annoyed or irritable?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
Q7: Feeling afraid as if something awful might happen?
0 Not at all
1 Several days
2 More than half the days
3 Nearly every day
bottom of page